Good Grief, Bad Grief

So, what are the rules when it comes to grief?

You might say there are none but guess again; according to some self-righteous people there are.

There are some people who feel it’s their obligation to write letters via Facebook or on paper to the grieving on how selfish they’re being. There are some who feel it’s their right to discuss, bitch and gossip about how the grieving are being dishonorable to the deceased because their actions of grief don’t measure up to the expert’s standard.

How long should a person grieve for? Perhaps a lifetime?

It comes in waves, over time. sometimes there’s anger or just deep sadness. sometimes there’s feeling of rejection. I’m not in the loop anymore; but was I ever? Sometimes it hits you unexpectedly and then sometimes you see it coming.

It’s a new way of living. It’s brings hidden inner strength. It brings an eventual breakdown. It brings a new way to do life. More is lost when the person dies. Is it innocence? You gain a broken spirit.

You think you are healed then someone else dies or you notice something on Facebook that makes you aware of the distance grief has caused.

Grief’s a Bitch

 

An Aimless Walk Around The Lake

Last week I enjoyed an aimless walk around the lake. It was exhilarating and all my happy endorphin’s were exploding in my head giving me joy.

For years I have been a walker of aimless and purposeless pursuit and I have never felt guilty about it. Those were the times when I’d spend time with God, thinking, processing, unwinding, debriefing and relaxing.

It has always played an important part of my well-being and  gives me a positive thing to do in slowing down in this fast paced world. When I think the pace of this world is maddening to extreme, I walk the human pace and meander through air partials and sun light or overcast. Natural sounds speak to me and my heart beat feels rested in the knowledge that everything is okay.

This frantic pace, this crazy world…..stuff you!!

I slow down and walk aimless; not everything needs to be organised and compartmentalized.

Pick your battles, choose what is important and organised your head to what is needed for your life, not others.

Not everything has to have purpose.

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