Today I took this picture of myself
Today I am happy
Today I feel relieved
Today I enjoyed life and look forward to dreaming about my future
Today I could hear the birds chirping
Today is my mum’s birthday and although I miss her I am not sad
Today I reflect on how good a mum she was and how much I learnt
Today I recognise that my mood affects my child’s mood
Today I decide to just be
Today I thank God that I am known
Today
Tamar's art lounge 